VIDEO

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Losing and Gaining Weight During Cancer Treatment

2017

Part of a Facebook Live webchat in which Stacy Kennedy, MPH, RD, discussed the latest in nutrition and cancer, including the elements of a healthy diet and how to eat while managing the side effects of cancer treatment.

02:36 min

The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Book
Thubten Chodron
2025
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Want to Eat Mindfully? Remember the Basics

Six steps to prime your mind for savoring your next bite—chicken nugget or kale.

Article
Lynn Rossy
2017
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Savor: Mindful Eating, Mindful Life

With the scientific expertise of Dr.

Book
Thich Nhat Hanh, Lilian Cheung
2011
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How to Eat

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Book
Thich Nhat Hanh
2014
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EXPLORE TOPIC

Cancer