VIDEO

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Being Your Own Best Friend: Cultivating a Healthy Sense of Self

By Thubten Chodron — 2014

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

01:22:58 min

22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

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EXPLORE TOPIC

Self-Love