VIDEO

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Detecting and Managing Emotional Labour

2019

Many don't realize that they're suffering from emotional labour - and also are unaware that there is a way to deal with it. Parenting & Relationship Expert Dr. Karyn Gordon explains the condition and shares tips on how to manage these feelings.

07:22 min

FindCenter Quotes ImageSince in order to speak, one must first listen, learn to speak by listening.

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Rumi
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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

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Cheryl M. Bradshaw
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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Pema Chödrön
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Deep Work: Rules for Focused Success in a Distracted World

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Cal Newport
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Beginning Anew: Four Steps to Restoring Communication

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Sister Chan Khong
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The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy

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Jon Gordon
2025
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What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

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Eric Maisel
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It’s All in Your Head

An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace.

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Russ
2025
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How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

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Adam Grant
2019
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EXPLORE TOPIC

Emotional Labor