1
VIDEO
Detecting and Managing Emotional Labour
2019
Many don't realize that they're suffering from emotional labour - and also are unaware that there is a way to deal with it. Parenting & Relationship Expert Dr. Karyn Gordon explains the condition and shares tips on how to manage these feelings.
FULL SUMMARY
Many don't realize that they're suffering from emotional labour - and also are unaware that there is a way to deal with it. Parenting & Relationship Expert Dr. Karyn Gordon explains the condition and shares tips on how to manage these feelings.
07:22 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (85)
- Talk Therapy (83)
- Self-Mastery (62)
- Communication Skills (48)
- Romantic Relationships (46)
- Life Challenges (39)
- Anxiety (36)
- Resilience (33)
- Self-Control (32)
- Goal Setting (31)
- Self-Care (31)
- Honoring Emotion (30)
- Self-Discovery (29)
- Emotional Labor (28)
- Habit Formation (28)
- Athlete Well-Being (27)
- BIPOC Well-Being (27)
- Depression (27)
- Stress Management (27)
- Transformation (23)
- Authenticity (21)
- Marriage (21)
- Parenting (21)
- Self-Reflection Practices (21)
- Cancer (20)
- Entrepreneurship (20)
- Motherhood (20)
- Motivation (20)
- Self-Healing (20)
- Self-Limiting Beliefs (20)
- Well-Being (20)
- Women’s Well-Being (20)
- Emotional Intelligence (EQ) (19)
- Trauma Healing (19)
- Focus (18)
- Gender Challenges (18)
- Leadership (18)
- Willpower (18)
- Work Relationships (18)
- Black Well-Being (17)
- Growth Mindset (17)
- Intimacy (17)
- Mindfulness (17)
- Neurodiversity (17)
- Search for Purpose (17)
- Self-Actualization (17)
- Work-Life Balance (17)
- Courage (16)
- Self-Worth (16)
- Setting Limits and Boundaries (16)
- Fear (15)
- Finding Meaning (15)
- Negative Self-Talk (15)
- Self-Realization (15)
- Spiritual Growth (15)
- Awareness (14)
- Happiness (14)
- Mind-Body Connection (14)
- Mindfulness Practices (14)
- Self-Compassion (14)
- Stress (14)
- ADD/ADHD (13)
- Anger (13)
- Burnout (13)
- Failure (13)
- Habits of Mind (13)
- Self-Acceptance (13)
- Self-Reckoning (13)
- Child’s Emotional Growth (12)
- Decision Making (12)
- Empowerment (12)
- Grief (12)
- Human Potential (12)
- Inner Peace (12)
- Inner Strengths (12)
- Neuroscience (12)
- Positive Thinking (12)
- Self-Esteem (12)
- Addiction (11)
- Conflict Resolution (11)
- Creative Well-Being (11)
- Empathy (11)
- Physical Health (11)
- Self-Love (11)
- Shame (11)
- Confidence (10)
- Divorce and Breakup (10)
- Family Dynamics (10)
- Meditation (10)
- Offering Support to Others (10)
- Peak Performance (10)
- Psychology (10)
- Self-Reliance (10)
- Anger Management (9)
- Brain Health (9)
- Buddhism (9)
- Compassion (9)
- Forgiveness (9)
- Gratitude (9)
- Imagination and Creativity (9)
- Mental Health Challenges (9)
- Presence (9)
- Productivity (9)
- PTSD (9)
- Young Adult Well-Being (9)
- Addiction Recovery (8)
- Collaboration (8)
- Community Healing (8)
- Criticism and Rejection (8)
- Female Empowerment (8)
- Identity (8)
- Job Loss (8)
- Positive Self-Talk (8)
- Self-Pressure (8)
- Sex (8)
- Spiritual Life (8)
- Caregiver Well-Being (7)
- Consciousness (7)
- Disabled Well-Being (7)
- Friendship (7)
- Joy (7)
- Kindness (7)
- LGBTQIA Well-Being (7)
- Suicide (7)
- Trauma (7)
- Trust (7)
- Visualization (7)
- Vulnerability (7)
- Autism (6)
- Belonging (6)
- Cognitive Behavioral Therapy (6)
- Dysfunctional Childhood (6)
- Fellowship and Community (6)
- Household Labor (6)
- Letting Go (6)
- Neuroplasticity (6)
- Perception (6)
- Performance Anxiety (6)
- Performance Pressure (6)
- Relationship with Money (6)
- Spiritual Development (6)
- Values (6)
- Withholding (6)
- Yoga (6)
- Activism/Service (5)
- Breathwork (5)
- Children’s Well-Being (5)
- Connection (5)
- Connection with Nature (5)
- Guilt (5)
- Inner Life (5)
- Love (5)
- Masculine/Feminine Dynamics (5)
- Memoir (5)
- Passion (5)
- Problem Solving (5)
- Psychology and Spirituality (5)
- Quitting Your Job (5)
- Racism (5)
- Self-Discipline (5)
- Speaking Your Truth (5)
- Spiritual Awakening (5)
- Spiritual Healing (5)
- Suffering (5)
- Tibetan Buddhism (5)
- Unfulfilled Career (5)
- Work Ethic (5)
- Adaptability (4)
- Codependency (4)
- Competition (4)
- Curiosity (4)
- Diet and Nutrition (4)
- Disconnection (4)
- Eating Disorders (4)
- Exercise (4)
- Generosity (4)
- Global Challenges (4)
- Healthy Eating (4)
- Indigenous Well-Being (4)
- Inner Child (4)
- Jealousy/Envy (4)
- Living with Illness (4)
- Manifestation (4)
- Mentoring (4)
- Optimism (4)
- Ritual (4)
- Self-Expression (4)
- Sleep (4)
- Abandonment (3)
- Accepting Love (3)
- Body Image (3)
- Building Character (3)
- Building Culture (3)
- Child’s ADD/ADHD (3)
- Chronic Anxiety (3)
- Clinical Depression (3)
- Death or Loss of a Loved One (3)
- Energy Healing (3)
- Gender Discrimination (3)
- Higher Calling (3)
- Identity Shifts (3)
- Intention (3)
- Intuition (3)
- Journaling (3)
- Latinx Well-Being (3)
- Loneliness (3)
- Men’s Well-Being (3)
- Neuropsychology (3)
- Patience (3)
- Positive Psychology (3)
- Racial Discrimination (3)
- Regret (3)
- Relationship with Time (3)
- Sexuality (3)
- Social Anxiety (3)
- Social Psychology (3)
- Spirituality and Health (3)
- Stoicism (3)
- Toxic Relationships (3)
- Zen Buddhism (3)
- AAPI Well-Being (2)
- Acceptance (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Asking for Help (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Child’s Autism (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Death or Loss of a Parent (2)
- Discrimination (2)
- Doubt (2)
- Endurance (2)
- Enlightenment (2)
- Environmental Justice (2)
- Epigenetics (2)
- Facing Own Death (2)
- Feminism (2)
- Forest Bathing (2)
- Healing Approaches (2)
- Highly Sensitive People (2)
- Humility (2)
- Insomnia (2)
- Integrative Medicine (2)
- Integrity (2)
- Interdependence (2)
- Laughter Therapy (2)
- Lovingkindness (2)
- Managing Energy (2)
- Military to Civilian Re-entry (2)
- Mindfulness Meditation (2)
- Moral Philosophy (2)
- Neoshamanism (2)
- New Relationships (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Personality Typing (2)
- Post-Traumatic Growth (2)
- Poverty/Economic Inequality (2)
- Race and Gender (2)
- Rest (2)
- Science and Spirituality (2)
- Shadow (2)
- Shamanic Healing (2)
- Situational Depression (2)
- Somatic Practices (2)
- Soul Mission (2)
- Synchronicity (2)
- The Divine (2)
- Time Management (2)
- Transitions (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Women’s Rights (2)
- Zen Meditation (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Aging (1)
- Altered States (1)
- Art Therapy (1)
- Attachment Theory (1)
- Awe (1)
- Betrayal (1)
- Bullying (1)
- Child’s Anxiety (1)
- Child’s Trauma (1)
- Chronic Pain (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Conscience (1)
- Conscious Evolution (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Dharma (1)
- Digital Life (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego (1)
- Ego Transcendence (1)
- Embodiment (1)
- Faith (1)
- Fasting for Health (1)
- Fatherhood (1)
- Fatigue (1)
- Female Friendship (1)
- Financial Instability (1)
- Flower Essences (1)
- Freedom (1)
- Gender Identity (1)
- Gender Justice (1)
- Genetics (1)
- Goddess (1)
- Guided Meditation (1)
- Heartmath (1)
- Homophobia (1)
- Hope (1)
- Hypnosis (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Insight (Vipassana) Meditation (1)
- Inspiration (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- MDMA (1)
- Memory (1)
- Misophonia (1)
- Narcissism (1)
- Non-Duality (1)
- Nonviolence (1)
- Obsessions/Compulsions (1)
- OCD (1)
- Oneness (1)
- Panic Attacks (1)
- Philosophical Approaches (1)
- Play (1)
- Poetry (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Racial Healing (1)
- Racial Identity (1)
- Racial Justice (1)
- Raising Daughters (1)
- Retirement (1)
- Sacred Feminine (1)
- Saturn Return (1)
- Self-Employment (1)
- Self-Hypnosis (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Media Addiction (1)
- Social Presence (1)
- Social Responsibility (1)
- Somatic Experiencing (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Subconscious (1)
- Sutras (1)
- Taoism (1)
- Tarot (1)
- Teacher Burnout (1)
- The Unconscious (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Western Astrology (1)
- Wholeness (1)
FILTER
TEACHER
- don Miguel Ruiz (5)
- Gay Hendricks (5)
- John Bradshaw (4)
- Karla McLaren (4)
- Lori Gottlieb (4)
- Rick Hanson (4)
- Tara Brach (4)
- Adam Grant (3)
- Daniel Amen (3)
- Daniel Goleman (3)
- Debbie Ford (3)
- Ken Wilber (3)
- Martin Luther King Jr. (3)
- Naomi Osaka (3)
- Shakti Gawain (3)
- Stephen Covey (3)
- Wayne Dyer (3)
- Amishi Jha (2)
- Brian Tracy (2)
- Daniel J. Siegel (2)
- don Jose Ruiz (2)
- Elizabeth Lesser (2)
- Eric Maisel (2)
- Forrest Hanson (2)
- Gabor Maté (2)
- Gary Chapman (2)
- Gary Zukav (2)
- Gretchen Rubin (2)
- Jacqueline Carter (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Judith Orloff (2)
- Kathlyn Hendricks (2)
- Kelly McGonigal (2)
- Lisa Feldman Barrett (2)
- Lorin Roche (2)
- Mark Manson (2)
- Martha Beck (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Neil Pasricha (2)
- Pema Chödrön (2)
- Ramani Durvasula (2)
- Rich Fernandez (2)
- Scott Shute (2)
- Stan Tatkin (2)
- The Dalai Lama (2)
- Thich Nhat Hanh (2)
- Tony Robbins (2)
- Alain de Botton (1)
- Amma (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Anna Sale (1)
- Arianna Huffington (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Cal Newport (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Connie Zweig (1)
- David Feinstein (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Firman (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Emiliana Simon-Thomas (1)
- Epictetus (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Gaylon Ferguson (1)
- Harville Hendrix (1)
- HeatherAsh Amara (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Jennifer Peepas (1)
- Jesus (1)
- Jetsunma Tenzin Palmo (1)
- John Sarno (1)
- John Welwood (1)
- Jonathan Haidt (1)
- Judith Blackstone (1)
- Julia Cameron (1)
- Julie Schwartz Gottman (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Marianne Williamson (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Oshoke Pamela Abalu (1)
- Paramahansa Yogananda (1)
- Patanjali (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Rich Roll (1)
- Richard Davidson (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Rumi (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- SARK (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Socrates (1)
- Sonia Choquette (1)
- Stanley Krippner (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Steven Kotler (1)
- Sue Morter (1)
- Temple Grandin (1)
- Terri Cole (1)
- Terry Real (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zainab Salbi (1)