VIDEO

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Healthy Competition and Kids

2010

"How was the game? Did you win?" are common questions from parents hoping to encourage their kids after a game. See more...

02:42 min

The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children.

Book
Martin E. P. Seligman
2007
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Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.

Book
Peter Levine, Maggie Kline
2008
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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EXPLORE TOPIC

Competition