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What to Expect in Art Therapy

2010

Nicole Stiver, M.A., Art Therapist at the Swedish Cancer Institute shares what art therapy is and is not, the benefits of art therapy, what to expect during a typical visit, and how to schedule an appointment.

05:26 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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EXPLORE TOPIC

Art Therapy