VIDEO

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What to Expect in Art Therapy

2010

Nicole Stiver, M.A., Art Therapist at the Swedish Cancer Institute shares what art therapy is and is not, the benefits of art therapy, what to expect during a typical visit, and how to schedule an appointment.

05:26 min

Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication

Whether we are dealing with a rude clerk, our child saying, “That’s not fair!,” our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive—sometimes without even realizing it.

Book
Sharon Strand Ellison
2025
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships (A New Harbinger Self-Help Workbook)

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can’t assert yourself constructively.

Book
Randy J. Paterson
2025
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FindCenter Quotes ImageThe ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

Quote
Martin Luther King Jr.
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EXPLORE TOPIC

Art Therapy