02:02 min
CLEAR ALL
Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.
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Dr. Suzanne Conzen discusses her research on the effect of stress on cancer.
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The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.
Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.
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Davidson describes what he describes as "contemplative neuroscience."
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
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