Larry Yang: The Mindfulness Bell
05:39 min
CLEAR ALL
Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.
Neuroscientist Amishi Jha discusses how the different qualities of mindfulness meditation can help to reduce stress. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.
How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.
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Morning session of the first day of the Mind and Life XXVI conference from Drepung Monastery in Mundgod, Karnataka, India, held on January 17–22, 2013.
His Holiness the Dalai Lama answers questions from Thai Buddhists at his residence in Dharamshala, India, on March 15th, 2011.
When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you.
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What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
Buddhism has, of all the major religions, always had a very self-reflexive understanding of itself as growing, evolving, unfolding.
Buddhism's growth in the West has spurred a rich cross-fertilization among the great traditions. In this spirit, Buddhist teachers have met in support of one another on past occasions in the US, Dharamsala and Europe.