VIDEO

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Living with Cancer—Dealing with Anger and the Question “Why Me?”

2021

When being diagnosed with cancer, it is easy to feel anger or self-pity, but I have never allowed myself to dwell on these negatives.

01:36 min

The Surprising Purpose of Anger—Beyond Anger Management: Finding the Gift

You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met.

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EXPLORE TOPIC

Acceptance