VIDEO

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Pretend Play Is Boring! How to Set Boundaries with Your Child Around Play (2020)

By Jazmine McCoy — 2020

Listen, if you hate pretend play, then please know you’re not alone. This is probably the number one concern I hear from parents when it comes to play. In this video, I share some things to consider if you’re in this boat as well as practical tips on setting boundaries when it comes to play. See more...

13:20 min

04:27

5-Minute Breathwork for Stress Relief with Ashley Neese

The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.

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Parenting