VIDEO

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How to Be a White Ally: How White Shame Is Getting in the Way (2020)

By Jazmine McCoy — 2020

There are no shortcuts to this work—no checklists, books, or talking points when you have skipped out on the work. Address your shame and guilt, acknowledge your white privilege and #dothework. Please. Don't back down. Don't take your foot off the gas. See more...

16:46 min

04:34

Russell Brand on Dealing with Guilt

How do you deal with feelings of guilt?

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10:16

How to Deal with Working Parent Guilt | Nataly Kogan

Hello, Awesome Humans! I'm Nataly Kogan and today, I want to talk to you about how to deal with working parent guilt and how to shift out of it.

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08:58

Daisy Khan

Interview with leading American Muslim activist Daisy Khan, who is co-founder of the American Society for Muslim Advancement, and driving force behind the proposed Islamic cultural centre near Ground Zero in New York.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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05:00

For White People Asking What to Do About Racism | Meditation with Light Watkins

This video is for white people who are asking what you can do about racism. Watch and act. Because being silent, when you have a voice, only perpetuates the problem. When you witness a racist act, speak out about it.

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01:06:25

Spring Washam & Tara Brach | The Anti-Racism Revolution (ASL Interpreted)

Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.

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01:09:51

Blair Styra - Channeling the Spiritual Entity Here to Help Humanity

You have all reached a junction point where you are making vital decisions about not only your own personal future, but the future of Earth itself. There are always many choices that are available in regards to the outcome of life.

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04:49

Helping Your Child with Chronic Illness

Does your child have asthma? Allergies? A child psychiatrist has advice for parents about supporting their child with a chronic illness.

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06:56

This Advice Could Help Parents of Kids with Serious Illnesses

As a psychologist and counselor specializing in the care of children with cancer, Joanna Breyer has advice for families facing stress for which they never prepared. Author of “When Your Child Is Sick,” Breyer joins Judy Woodruff for a conversation.

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EXPLORE TOPIC

Racial Healing