VIDEO

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Bedtime Routine: Ideal Toddler and Preschooler Bedtime Routine | The Mom Psychologist

By Jazmine McCoy — 2021

Bedtime can get messy real quick. We’re all tired and we as parents are often ready for the bedtime routine to be over before it even gets started.

10:14 min

04:12

Center for College Sleep: Sleep and Mental Health

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05:02

Why Healthy Sleep is Crucial for Academic Success

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest.

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EXPLORE TOPIC

Parenting