VIDEO

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Bedtime Routine: Ideal Toddler and Preschooler Bedtime Routine | The Mom Psychologist

By Jazmine McCoy — 2021

Bedtime can get messy real quick. We’re all tired and we as parents are often ready for the bedtime routine to be over before it even gets started.

10:14 min

19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

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EXPLORE TOPIC

Parenting