The great philosopher and mystic Howard Thurman poses the eternal and important question, what do you want, really?
12:59 min
CLEAR ALL
Xtra’s senior editor Eternity Martis spoke to Saeed Jones, author of How We Fight For Our Lives, about writing, self-care, protest and how people of colour and LGBTQ2 folks can fight for their lives in the Trump era.
There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.
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Monnica T. Williams, Ph.D., ABPP, is an Associate Professor in the School of Psychology at the University of Ottawa, Canada Research Chair in Mental Health Disparities, and Director of the Laboratory for Culture and Mental Health Disparities.