VIDEO

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Motherhood and Mental Health: SAHM/Working Mom Identity Dilemma

2019

I’m starting a motherhood (parenthood) and mental health series. Talking about different topics that affect me and maybe you can identify with them too. Hope you enjoy the series. First topic is the identity crisis that I have with kind being both a SAHM and working mom.

07:50 min

12:02

Why Might Good People Deliver Bad Care? | Yvonne Sawbridge | TEDxUniversityofBirmingham

Yvonne Sawbridge says that caring professionals offer hard, emotional work. In the same way in which physical labour is recognised and accounted for in management practice, emotional labour needs to be recognised as a role requirement for nurses and other caring professions.

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07:35

Postpartum Anxiety | Self Care for Moms

Hey mamas! In this video I'm talking about postpartum anxiety and the major significance of self care for us moms. Our mental health is paramount, and without our wellness we can't show up for our family the way we would like.

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12:19

Managing Loneliness in Marriage - Married and Alone - Marriage Advice - Black Marriage

People think marriage will complete them in every single way, but they don't realize that you can experience loneliness in marriage.

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08:32

Loneliness in Motherhood | Am I Alone?

I am opening up about feeling alone as a parent, and what it means to me as a stay at home mum.

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08:38

Loneliness of Single Motherhood

“I felt utterly alone… I’d wake up, always at 2 or 3am… Kids are sleep, the house is quiet, it’s dark.

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10:00

Chats with Meesh–Motherhood and Loneliness

Welcome to another Chats with Meesh video! Today I am discussing the topic of loneliness and how it affects us as moms.

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02:45

Catherine Reitman of “Workin’ Moms” on the Unspoken Loneliness Mothers Face

“Workin’ Moms” star Catherine Reitman talks about the loneliness that goes hand-in-hand with motherhood.

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14:22

How to Make Mom Friends During a Pandemic: Tips for Making Mom Friends in 2020!

It's time to kick off this MOM FRIEND SERIES with some things to consider when trying to make mom friends during a PANDEMIC (and in general). I also share my personal experiences and viewpoints on mom friends as a psychologist and BUSY mom to two young girls and wife/sister/etc.

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05:37

Making Mom Friends / Prioritizing Female Friendship

I need friends! As a mom, it is so easy to put my needs last. When sleep and showering aren’t a priority, how can we fit in having friends. However motherhood can also be very difficult and incredibly lonely. Here are my tips to fitting in that much needed friend time.

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06:49

Dr. Hallowell on Managing ADHD at Work

Dr. Hallowell explains how to gain focus at work with ADHD.

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EXPLORE TOPIC

Identity