VIDEO

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Day in the Life with a Newborn | Mom Vlog

2018

After many requests on my Instagram, I’m sharing a day in the life vlog with my newborn baby Miles. This was filmed when he was about 7 weeks old. I wanted to try to share a glimpse into a single day with our new baby. Every day with a baby is different. See more...

14:46 min

04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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06:15

Finding Work-Life Balance (Day-in-the-Life of a Working Mom)

Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...

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EXPLORE TOPIC

Adjusting to Parenthood