VIDEO

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Day in the Life with a Newborn | Mom Vlog

2018

After many requests on my Instagram, I’m sharing a day in the life vlog with my newborn baby Miles. This was filmed when he was about 7 weeks old. I wanted to try to share a glimpse into a single day with our new baby. Every day with a baby is different. See more...

14:46 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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EXPLORE TOPIC

Adjusting to Parenthood