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Integrating Your Instincts Through the Enneagram Q&A with Russ Hudson

By Russ Hudson — 2018

Integrating Your Instincts Through the Enneagram Q&A with Russ Hudson

01:04:35 min

Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

Article
Tchiki Davis
2020
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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Julie Smith
2025
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An Introduction to Numerology

Many of us have what we think of as “lucky numbers,” but is there anything more to this notion than fun and games? According to numerology, the answer is a resounding “yes.” In numerology, numbers represent more than just their mathematical values.

Article
FindCenter
2022
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It’s Perfectly OK to Call a Disabled Person ‘Disabled,’ and Here’s Why

We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.

Article
Brittany Wong
2019
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Authentic Power: Give Yourself Permission to Feel

WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil.

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Ashley Bernardi
2021
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FindCenter Quotes ImageStay a verb—don’t become a noun.

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Mark Nepo
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What College Students Really Think About Cancel Culture

A grassroots civil-dialogue movement creates a new kind of safe space: one that invites students from across the political spectrum to discuss controversial issues, including policing, gender identity, and free speech itself.

Article
Jennifer Miller
2022
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Have You Ever Felt Like an Outsider?

Being an outsider can cause culture shock. But that doesn’t have to be a bad thing.

Article
Natalie Proulx
2019
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What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

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Piero Ferrucci
2025
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More Celebrities are Coming Out as Autistic. That Makes a Huge Difference.

Anthony Hopkins, Wentworth Miller and others are showing us that autism is more varied than it once seemed to be.

Article
Zack Budryk
2021
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