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Integrating Your Instincts Through the Enneagram Q&A with Russ Hudson

By Russ Hudson — 2018

Integrating Your Instincts Through the Enneagram Q&A with Russ Hudson

01:04:35 min

Authentic Power: Give Yourself Permission to Feel

WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil.

Book
Ashley Bernardi
2021
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No Endings, Only Beginnings: A Doctor’s Notes on Living, Loving, and Learning Who You Are

Dr. Bernie Siegel is the author of many books on the healing power of the body and the spirit, but this time he wants to encourage readers not only to learn from his life and advice, but to create their own manuals for living as well.

Book
Bernie S. Siegel, Cynthia J. Hurn
2020
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Identity

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

Article
Psychology Today Staff
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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

Book
Debbie Ford
2025
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AfterLIFE: Waking Up from My American Dream

If you are ready to take your life in a different direction, AfterLIFE will inspire you to realize you can do it. No matter what kind of life you are trying to create, AfterLIFE: Waking Up from My American Dream tells a real-life story about stepping into your true self.

Book
Carlo Pietro Sanfilippo
2021
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FindCenter Quotes ImageIf you bring forth what is within you it will save you. If you do not, it will destroy you.

Quote
Jesus
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Regaining Personal Authority in Your Life

I suggest that the single most important task of the second half of life is the recovery of personal authority, and mobilizing the courage and resources to live our truth in the world.

Article
Dr. James Hollis
2010
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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Book
Judith Blackstone
2008
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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

Book
Gay Hendricks
2009
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The Book: On the Taboo Against Knowing Who You Are

At the root of human conflict is our fundamental misunderstanding of who we are.

Book
Alan Watts
1989
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EXPLORE TOPIC

Enneagram