Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.
01:20 min
CLEAR ALL
Matthieu Ricard shares how loving-kindness can help us lead happier lives and create a better world. This was recorded at an Action for Happiness webinar event on 14 July 2020.
In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.