Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.
01:20 min
CLEAR ALL
The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.