VIDEO

FindCenter AddIcon

Enneagram Type 2 by Russ Hudson

By Russ Hudson — 2015

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.

01:20 min

Rest in the Sky of Natural Mind

The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.

Article
Yongey Mingyur Rinpoche
2007
FindCenter AddIcon

Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

Article
Pema Khandro
2021
FindCenter AddIcon

Open Your Heart Further

Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.

Article
Pema Khandro
2020
FindCenter AddIcon

The Big Questions: How to Find Your Own Answers to Life’s Essential Mysteries

The best-selling author of Awakening the Buddha Within addresses life's most provocative and tantalizing questions simply, directly, and powerfully. Every life is a journey through the unknown. Along the way, however, we tend to encounter the same perplexing questions again and again.

Book
Lama Surya Das
2007
FindCenter AddIcon

The Six Stages of Metta-Bhavana (Loving Kindness)

I have a love-hate relationship with the aphorism “happiness is a choice.” On the one hand, the saying has wonderful potential: it can speak to the power we could have (or already do have) to lift ourselves out of emotional quagmires.

Article
Matt Bramble
2016
FindCenter AddIcon

The Practice of Loving-Kindness (Metta) as Taught by the Buddha in the Pali Canon

The word "love"—one of the most compelling in the English language—is commonly used for purposes so widely separated, so gross and so rarefied, as to render it sometimes nearly meaningless.

Article
Ñanamoli Thera
FindCenter AddIcon

When Goodwill Is Better Than Love: The Meaning of “Metta.”

You’ve likely heard of the concept of practicing lovingkindness, a common translation of the word metta. But what if metta and lovingkindness are not quite the same? How could that affect you?

Article
Thanissaro Bhikkhu
2011
FindCenter AddIcon

Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
FindCenter AddIcon

The Buddhist Practice of Loving Kindness (Metta)

Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.

Article
Barbara O'Brien
FindCenter AddIcon

The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.

Book
Tulku Thondup
2015
FindCenter AddIcon

EXPLORE TOPIC

Enneagram