Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.
01:20 min
CLEAR ALL
People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.
In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.