The Enneagram — Non-Duality and the Vulnerable Heart: Russ Hudson

The journey into authentic non-dual experience usually entails an ongoing experience of paradox, and one of the great paradoxes of non-dual teachings is the apparent dichotomy between the vast stillness and openness of our fundamental consciousness and the visceral sense of being here—embodied and open-hearted. It takes a while before many of us discover that the way to genuine non-dual awareness is through deeply embodied presence.