VIDEO

FindCenter AddIcon

Our BIG Family Blending Mistakes | Blended Family Problems | Vlogss

2018

In this video we shared some of the mistakes we made as a blended family or commonly known as a step family. Being in a blended or step family is not easy and we hope this video will help you learn from our mistakes. See more...

06:51 min

122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

Article
Rachel Simmons
2015
FindCenter AddIcon

Presents or Presence? How to Have the Best Holiday Season Ever

Maria Nemeth writes that making the holidays enjoyable has more to do with presence than presents.

Article
Maria Nemeth
2013
FindCenter AddIcon

Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons—refusing to cooperate or ignoring our requests—can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

Book
Susan Stiffelman, Eckhart Tolle (foreword)
2015
FindCenter AddIcon

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them.

Book
Daniel J. Siegel, Tina Payne Bryson
2021
FindCenter AddIcon

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
FindCenter AddIcon

EXPLORE TOPIC

Blended Families