VIDEO

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The Impact of Motherhood on Confidence and Career | Helen Packham | TEDxBrighton

2017

Helen Packham is a Leadership and Business Coach supporting women in business to share their ideas with courage and stand out as leaders in their field. See more...

14:05 min

13:31

How to Build Your Confidence—and Spark It in Others | Brittany Packnett

"Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett. In an inspiring talk, she shares three ways to crack the code of confidence—and her dream for a world where revolutionary confidence helps turn our most ambitious dreams into reality.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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18:55

Nina Simons: Cultivating Diversity, Intuition and Attention for Resilience | Bioneers 2017

Bioneers Co-Founder Nina Simons and her keynote address at the 2017 Bioneers Conference. This speech was given at the 2017 National Bioneers Conference.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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EXPLORE TOPIC

Adjusting to Parenthood