VIDEO

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Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

By Jeff Foster — 2012

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence. See more...

04:24 min

02:23

Just Breathe: Dealing with Fear and Anxiety After Cancer

In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.

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02:04

Depression During and After Cancer—Fireside Friday Season 2 Episode 17

Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.

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19:47

Mindfulness at Work | Scott Shute, David Gelles, Parneet Pal | Wisdom 2.0 2017

Scott Shute, David Gelles and Parneet Pal speak at Wisdom 2.0, 2017 in San Francisco.

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10:57

Maharishi - Eliminating Stress and Stabilizing Unbounded Awareness

Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.

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01:18

How to Manage Stress | Medibank

Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.

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16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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22:13

Mindfulness as a Love Affair with Life: An Interview with Jon Kabat-Zinn

Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.

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23:10

Mindfulness, Diversity & Social Justice | Rhonda Magee, Soren Gordhamer, Dr. Amishi Jha

Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.

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EXPLORE TOPIC

Awareness