Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.
06:20 min
CLEAR ALL
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In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.
Kripalu Scholar-in-Residence Stephen Cope explains how our deepest friendships help create who we are.
Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.
Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.
In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.
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Dr. Orloff, author of Emotional Freedom, discusses how to transform fear and experience more joy.
Excerpt from Dr. Orloff's national PBS special "Emotional Freedom Now!" based on her New York Times Bestseller "Emotional Freedom"
Ram Dass invites us to move toward our fears, sitting with them and slowly softening until we can embrace the things that scare us. Our resistance only exacerbates the fear and through observation we begin to understand its roots. (LA, CA - 1/31/1987)
How can we balance fear with equanimity? Ram Dass shares the antidote to fear, and the ways that we can allow our own humanity in order to extricate ourselves from the web of thought forms that create our own suffering.