VIDEO

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How to Support a Loved One in Pain?—Jeff Foster

By Jeff Foster — 2015

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

06:20 min

03:16

How to Complain Without Hurting Your Partner | Dr. Julie Gottman | Relationship Advice

Want communications in your relationship to be more effective? Dr. Julie Schwartz Gottman explains the best (and worst) ways to talk to your mate about your wishes and needs.

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00:53

Diffusing Difficult Conversations with Love | Dr. Julie Gottman

You've approached your partner in a gentle manner, to bring up an issue you want to discuss (called a "softened startup"). What if you get negative response? Listen to Dr. Julie Schwartz Gottman explain how to work around this.

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05:34

Behaviors That Destroy Couples and How to Turn It Around | Dr. Julie Gottman

Dr. Julie Schwartz Gottman explains four of the most corrosive behaviors to relationships if left unrepaired, and what you can do to begin to turn things around. This is a short clip from Seattle's KING5 New Day Northwest TV show.

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27:54

The Mathematics of Marriage: Predicting Divorce (John Gottman)

University of Washington professor of psychology Dr. John Gottman can tell if a marriage is doomed. After 14 years of studying 650 couples with the aid of videotape and sensors, Gottman needs only a half hour with a couple to predict with 90 percent accuracy whether they will stay married.

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02:10

The Easiest Way to Improve Your Relationship | The Gottman Institute

The easiest way to improve your relationship is to pay attention to your partner during life’s small, everyday moments. This video shows you how.

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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03:22

Thich Nhat Hanh on Compassionate Listening | Super Soul Sunday | Oprah Winfrey Network

Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.

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14:52

How Do I Stay in the Present Moment When It Feels Unbearable?

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?

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24:25

Esther Perel: The Power of Relational Intelligence

Lost at work? In this talk, Esther Perel dives into how relational intelligence can guide us toward well-being and success.

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01:15:55

Esther Perel: Relationships and How They Shape Us | Feel Better Live More Podcast

This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.

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EXPLORE TOPIC

Awareness