Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.
06:20 min
CLEAR ALL
Want communications in your relationship to be more effective? Dr. Julie Schwartz Gottman explains the best (and worst) ways to talk to your mate about your wishes and needs.
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You've approached your partner in a gentle manner, to bring up an issue you want to discuss (called a "softened startup"). What if you get negative response? Listen to Dr. Julie Schwartz Gottman explain how to work around this.
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Dr. Julie Schwartz Gottman explains four of the most corrosive behaviors to relationships if left unrepaired, and what you can do to begin to turn things around. This is a short clip from Seattle's KING5 New Day Northwest TV show.
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University of Washington professor of psychology Dr. John Gottman can tell if a marriage is doomed. After 14 years of studying 650 couples with the aid of videotape and sensors, Gottman needs only a half hour with a couple to predict with 90 percent accuracy whether they will stay married.
The easiest way to improve your relationship is to pay attention to your partner during life’s small, everyday moments. This video shows you how.
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What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.
Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: How do I stay in the present moment when it feels unbearable?
Lost at work? In this talk, Esther Perel dives into how relational intelligence can guide us toward well-being and success.
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This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.