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Jeff Foster 'The Waves are the Ocean' Interview by Renate McNay

By Jeff Foster — 2013

Jeff is author of 5 books including, 'The Deepest Acceptance: Radical Awakening In Ordinary Life,' 'An Extraordinary Absence: Liberation in the Midst Of A Very Ordinary Life,' and 'The Wonder of Being. See more...

59:57 min

You Were Never Broken: Poems to Save Your Life

Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.

Book
Jeff Foster
2025
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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

Book
John C. Parkin
2018
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FindCenter Quotes ImageIf the caterpillar thinks about the butterfly it is to become, saying ‘And then I shall have wings and antennae,’ there will never be a butterfly. The caterpillar must accept its own disappearance in its transformation. When the marvelous butterfly takes wing, nothing of the caterpillar remains.

Quote
Alejandro Jodorowsky
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The Unfolding Self: Varieties of Transformative Experience

A classic and perennially relevant book, written by one of the world's foremost authorities in the field, The Unfolding Self examines in detail the transformations that an individual undergoes in the process of their expansion of consciousness.

Book
Ralph Metzner
2010
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Perfect Love, Imperfect Relationships: Healing the Wound of the Heart

While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most--in our intimate relationships.

Book
John Welwood
2007
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The Presence Process: A Journey Into Present Moment Awareness (Second Edition)

Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.

Book
Michael Brown
2010
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Oneness With All Life: Inspirational Selections from “A New Earth”

In Oneness With All Life, Eckhart Tolle has picked the essential phrases and paragraphs—the gems of the book—that he feels are most important and reorganized them so readers can focus on the most powerful ideas.

Book
Eckhart Tolle
2009
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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

Book
Jack Kornfield, Jon Kabat-Zinn (foreword)
2014
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The Consciousness Revolution

Three pioneers at the cutting edge of Western thought reflect on the chances of peace in the world, on how society is changing, and on the changes we can make ourselves.

Book
Ervin László, Stanislav Grof, Peter Russell, Ken Wilber (foreword)
2003
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The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration

Here Grof presents a useful model of the psyche―a model extended by his thirty years of studying non-ordinary states of consciousness. It is useful for understanding such phenomena as shamanism, mysticism, psychedelic states, spontaneous visionary experiences, and psychotic episodes.

Book
Stanislav Grof
1988
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EXPLORE TOPIC

Acceptance