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More First-Time Moms Starting Families in Their 40s

2016

Nationwide, the number of babies born to women 45 and older has more than tripled in the past two decades, and the average age of first-time mothers has climbed in every state. Driving this growing demographic is a combination of emphasis on career goals and advances in reproductive technology. See more...

07:52 min

Here’s Why Becoming a Mother for the First Time Is so Physically Intense

Not to mention all those emotional adjustments...

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The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey

An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey―created for modern moms by the experts at the Motherly online community. Pregnancy isn’t just about creating a baby.

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She Looks Just Like You: A Memoir of (Nonbiological Lesbian) Motherhood

After ten years of talking about having children, two years of trying (and failing) to conceive, and one shot of donor sperm for her partner, Amie Miller was about to become a mother. Or something like that. Over the next nine months, as her partner became the biological mom-to-be, Miller became . .

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Your Pregnancy and Childbirth: Month to Month

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.

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The First-Time Parent’s Childbirth Handbook: A Step-by-Step Guide for Building Your Birth Plan

Create the childbirth plan that’s right for you. Welcoming a new baby is an exciting and joyous time, but it’s natural to be nervous about getting everything ready.

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Adjusting to Motherhood May Take Longer than You Think (and that’s OK)

Here’s how long it takes for new moms to work out their new routines and feel the confidence they’ll need to navigate any situation, according to a study.

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The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability.

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Post-Pregnancy and Ashtanga Practice

I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.

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Yin Yoga and Fertility

Sarah Powers addresses Yin Yoga's benefits for fertility and conception.

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Q&A: Is Backbending During Pregnancy Safe or Not?

Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.

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Motherhood