VIDEO

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More First-Time Moms Starting Families in Their 40s

2016

Nationwide, the number of babies born to women 45 and older has more than tripled in the past two decades, and the average age of first-time mothers has climbed in every state. Driving this growing demographic is a combination of emphasis on career goals and advances in reproductive technology. See more...

07:52 min

01:48

Pregnancy Fitness ** Mobility Training ** 3rd Trimester

Movement is Medicine. Mobility training keeps your hips open, blood flowing, and muscles moving-ALL very important while pregnant and for labor. As you can see, nothing here is super strenuous, but it is all very effective if done consistently.

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EXPLORE TOPIC

Motherhood