VIDEO

FindCenter AddIcon

5 Pillars of Love

By Terri Cole — 2016

The 5 Pillars include: 1. Self-Awareness, 2. Self-Knowledge, 3. Self-Acceptance, 4. Self-Compassion, and 5. Self-Love. You need to understand yourself and your history to know what has been preventing real love from entering your life until now. See more...

14:57 min

02:50

Lama Tsultrim Allione: Facing Our Demons with Genuine Compassion

Lama Tsultrim Allione, author and international teacher, is the founder and spiritual director of Tara Mandala.

FindCenter AddIcon
10:57

Kelly McGonigal: Two Interventions to Foster Positive Change

Health psychologist and Stanford lecturer Kelly McGonigal walks us through scientific studies that show the self that's really good at change is not the self of self-criticism - it's the self of self-acceptance.

FindCenter AddIcon
01:35

Tools for Practicing Self Compassion

Clinical psychologist Christopher Germer, PhD, offers his favorite techniques for activating self-compassion at difficult moments.

FindCenter AddIcon
01:25:48

Christopher Germer on Mindful Self-Compassion

In this video taken during the Compassion in Connection Conference in October, 2018, Chris Germer, Ph.D. shares the core principles of the Mindful Self-Compassion program, which he co-developed with Kristin Neff.

FindCenter AddIcon
59:32

Self Compassion in Difficult Times - with Kristin Neff

Dr Kristin Neff explains the vital importance of self-compassion and how we can we learn to be kinder to ourselves, especially when facing difficult times.

FindCenter AddIcon
01:06:36

Fierce Self-Compassion: Unplug Your Inner Critic with Dr. Kristin Neff

A special one-hour snippet from Dr. Kristin Neff's "Fierce Self-Compassion" workshop at The Cedars Ranch, Wimberley TX.

FindCenter AddIcon
21:12

How to Make Self-Compassion Work for You – Kristin Neff

Dan Harris talks to Kristin Neff about the counterintuitive power of self-compassion

FindCenter AddIcon
04:25

Self Compassion vs. Self-Esteem Part 5 Kristin Neff

FindCenter AddIcon
38:22

Kristin Neff Talks About Empathy & Self-Compassion, Interviewed by Edwin Rutsch

The Center for Building a Culture of Empathy - A portal for empathy and compassion related resources; art, articles, definitions, conferences, experts, history, interviews, newsletter, science, videos, etc.

FindCenter AddIcon
01:39

The Power of Self-Compassion with Dr. Kristin Neff

Dr. Kristin Neff explains how those who are self-compassionate have much more resilience to get through difficult times.

FindCenter AddIcon

EXPLORE TOPIC

Self-Acceptance