VIDEO

FindCenter AddIcon

5 Pillars of Love

By Terri Cole — 2016

The 5 Pillars include: 1. Self-Awareness, 2. Self-Knowledge, 3. Self-Acceptance, 4. Self-Compassion, and 5. Self-Love. You need to understand yourself and your history to know what has been preventing real love from entering your life until now. See more...

14:57 min

27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

FindCenter AddIcon
07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

FindCenter AddIcon
18:40

Terri Cole: How to Love Yourself

Simple Ways to Create More Self-Love I am so excited to start the Real Love Revolution free video series this week exploring ways to create more love (self and other!) in your life right now. Take a moment before watching to assess your feelings about yourself right now.

FindCenter AddIcon
01:06:36

Fierce Self-Compassion: Unplug Your Inner Critic with Dr. Kristin Neff

A special one-hour snippet from Dr. Kristin Neff's "Fierce Self-Compassion" workshop at The Cedars Ranch, Wimberley TX.

FindCenter AddIcon
38:22

Kristin Neff Talks About Empathy & Self-Compassion, Interviewed by Edwin Rutsch

The Center for Building a Culture of Empathy - A portal for empathy and compassion related resources; art, articles, definitions, conferences, experts, history, interviews, newsletter, science, videos, etc.

FindCenter AddIcon
31:34

Waking Up from the Trance of Unworthiness with Tara Brach

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

FindCenter AddIcon

EXPLORE TOPIC

Self-Acceptance