Simple Ways to Create More Self-Love
I am so excited to start the Real Love Revolution free video series this week exploring ways to create more love (self and other!) in your life right now. Take a moment before watching to assess your feelings about yourself right now. How do you speak to yourself when you make a mistake? How worthy and lovable do you truly feel? How valuable do you think you are?
This week is really about uncovering the behaviors that block self-love, and in this video, I specifically cover:
Flipping the script on negative self-talk
Becoming aware of the Disease to Please
Learning to brag in a healthy way
Effective affirmations for building self-esteem
The power of accepting a compliment
