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Sleep Hacks for Tired Parents | How to Cope with No Sleep | Emily Norris

2018

In today’s video I am sharing with you Sleep Hacks for tired parents. These are Mom Hacks on how to cope with no sleep. I hope you enjoy these mum hacks—we’ve all been there and there is nothing quite like the sleep deprivation that you experience when you become a new mom/new mum.

07:26 min

58:12

ILA 2013 - Dr James Oschman - Part 1, Biological Coherence in the Liquid Crystalline Living Matrix

Presentation given by biologist Dr. James Oschman at the International Light Association 2013 Conference, in Antwerp, Belgium.

Video
James Oschman
2014
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06:38

The Brain Benefits of Deep Sleep—and How to Get More of It—Dan Gartenberg

There’s nothing quite like a good night’s sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities.

Video
2018
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Parenting