VIDEO

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Sleep Hacks for Tired Parents | How to Cope with No Sleep | Emily Norris

2018

In today’s video I am sharing with you Sleep Hacks for tired parents. These are Mom Hacks on how to cope with no sleep. I hope you enjoy these mum hacks—we’ve all been there and there is nothing quite like the sleep deprivation that you experience when you become a new mom/new mum.

07:26 min

Full Moon Rising: The Art of a Shamanic Celebration

When I lived in San Francisco in 1980, I was introduced to shamanic ceremonies. I loved this practice, which taught me how to receive my own spiritual guidance by traveling outside of time and space to meet with helping and compassionate spirits.

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Speaking with Nature: Awakening to the Deep Wisdom of the Earth

Shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand.

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EXPLORE TOPIC

Parenting