VIDEO

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Sleep Hacks for Tired Parents | How to Cope with No Sleep | Emily Norris

2018

In today’s video I am sharing with you Sleep Hacks for tired parents. These are Mom Hacks on how to cope with no sleep. I hope you enjoy these mum hacks—we’ve all been there and there is nothing quite like the sleep deprivation that you experience when you become a new mom/new mum.

07:26 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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10:27

The Case to Recognise Indigenous Knowledge as Science | Albert Wiggan | TEDxSydney

In this passionate talk, Albert Wiggan calls for better recognition from the scientific community arguing that Indigenous knowledge is science and that's what we should call it.

Video
2019
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03:59

How to Speak to Your Children About Racism with Allison Briscoe-Smith

CGTN's Asieh Namdar spoke to Allison Briscoe-Smith, director of Diversity, Equity and Inclusion at the Wright Institute, on how to speak to children about racism.

Video
Allison Briscoe-Smith
2020
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01:14:50

Parenting in Support of Black Lives: How to Build a Just Future for Kids (and How Media Can Help)

Through 400 years of systemic oppression and racism, our nation has failed to protect and value Black children and families.

Video
2020
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17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

Video
2018
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02:08

Family First with FOX43: Racism and Discrimination Impacts on Mental Health

The Black Lives Matter movement is one of the largest this country has ever seen. How can parents use it to talk to their children about racism in America?

Video
2021
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03:02

How to Model Anti-Racism for Children - A Parent's Guide on Race & Racism - PBS KIDS for Parents

Being anti-racist means talking about race and racism with the understanding that all the racial groups are equals. Dr. Renee Wilson-Simmons, Executive Director of the ACE Awareness Foundation, explains why standing up when racism happens is important.

Video
2020
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28:06

Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

Video
Resmaa Menakem
2020
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01:24:53

Lama Rod Owens: The Principles of Resiliency and Self-Preservation for People of Color

Lama Rod Owens asks the question, "What is required of you to liberate yourself from your suffering? How do I restore myself so I can do liberation work and engage with community?" Authentic liberation looks different for everyone.

Video
Lama Rod Owens
2019
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Parenting