VIDEO

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Sleep Hacks for Tired Parents | How to Cope with No Sleep | Emily Norris

2018

In today’s video I am sharing with you Sleep Hacks for tired parents. These are Mom Hacks on how to cope with no sleep. I hope you enjoy these mum hacks—we’ve all been there and there is nothing quite like the sleep deprivation that you experience when you become a new mom/new mum.

07:26 min

Raising LGBTQ+ Kids

Your child just came out to you. Now what? Here are some things to keep in mind. 

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Coming Out, Coming Home: Helping Families Adjust to a Gay or Lesbian Child

The discovery that a child is lesbian or gay can send shockwaves through a family. A mother will question how she’s raised her son; a father will worry that his daughter will experience discrimination.

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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14 Black LGBTQ+ Folks on How They’re Taking Care of Themselves Right Now

Caring for ourselves is paramount.

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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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The Changing Ways Parents React to Their Kids Coming Out of the Closet

A conversation with the sociologist Mary Robertson on how some queer youth are pleasantly surprised with the lack of family drama the news causes.

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Advice to Parents on Raising a Happy and Healthy LGBTQ Child

When many LGBTQ people look back on their childhood, we remember a mixture of confusingly feeling different; being harassed for our sexual identities; and realizing how important our parents, teachers and other authority figures were in either helping us through those years—or making our lives worse.

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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

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EXPLORE TOPIC

Parenting