VIDEO

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Sleep Hacks for Tired Parents | How to Cope with No Sleep | Emily Norris

2018

In today’s video I am sharing with you Sleep Hacks for tired parents. These are Mom Hacks on how to cope with no sleep. I hope you enjoy these mum hacks—we’ve all been there and there is nothing quite like the sleep deprivation that you experience when you become a new mom/new mum.

07:26 min

06:32

Asian American/Pacific Islanders and Mental Health

NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.

Video
2011
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05:40

Radical Self Care: Alicia Garza

Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!

Video
2018
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10:27

The Case to Recognise Indigenous Knowledge as Science | Albert Wiggan | TEDxSydney

In this passionate talk, Albert Wiggan calls for better recognition from the scientific community arguing that Indigenous knowledge is science and that's what we should call it.

Video
2019
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19:51

The Cultural Shock of Raising Children Abroad | Victoria Kweidhusa, Pamela Lubowa & Shifa Mwesigye

Welcome to another episode of mothering! Thanks ladies for joining us on this episode! Are you in the diaspora? What’s the biggest cultural shock been for you while raising your children?

Video
2021
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11:38

Multicultural Couples Debate on Raising Their Children | 2 Cultures, 1 Couple

Couples with different cultural backgrounds discuss their children and how they choose to raise them, while navigating discipline, education, and social media. Love & Hip Hop’s DJ Drewski and Sky Landish weigh in on how they plan to raise their future children.

Video
2020
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01:46

This Is How Parents Pass Trauma Down to Children - Fear Not with Iyanla Vanzant - OWN

Educator Dr. Steve Perry explains how parents can unknowingly pass down harmful messages to their children and cause lifelong trauma in the process.

Video
2020
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15:49

Breaking Generational Cycles of Trauma | Brandy Wells | TEDxKingLincolnBronzeville

Brandy shares a personal story of how a 8 year old girl who felt abandonment begin her healing process because of the birth of her own daughters as an adult.

Video
2019
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17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

Video
2018
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02:08

Family First with FOX43: Racism and Discrimination Impacts on Mental Health

The Black Lives Matter movement is one of the largest this country has ever seen. How can parents use it to talk to their children about racism in America?

Video
2021
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17:15

Blessings and Songs from Grandmothers - Maria Alice Freire and Mona Polacca

Grandmothers Mona Polacca and Maria Alice Freire from the The International Council of Thirteen Indigenous Grandmothers offer blessings and songs for Water, the World Water Law and World Water Year 2021.

Video
Mona Polacca
2021
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EXPLORE TOPIC

Parenting