VIDEO

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Parenting through Postpartum Depression | Camille Mehta | TEDxStanleyPark

2018

Mental illness kills more mothers in the first year postpartum than anything else and is a major contributor to marriage breakdown after a baby but maternal mental illnesses like postpartum depression and anxiety are still taboo topics. See more...

15:41 min

01:48

Pregnancy Fitness ** Mobility Training ** 3rd Trimester

Movement is Medicine. Mobility training keeps your hips open, blood flowing, and muscles moving-ALL very important while pregnant and for labor. As you can see, nothing here is super strenuous, but it is all very effective if done consistently.

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EXPLORE TOPIC

Postpartum Depression