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Life Update: Separation, Being a Single Mom, Losing My House and Job

2016

FindCenter Summary

Tiffany Cheung talks about changes in her life.

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Tiffany Cheung talks about changes in her life.

14:06 min

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How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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