VIDEO

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Battling Depression and Anxiety After Childbirth: Modern Motherhood

2019

Official statistics say 1 in 7 moms experience postpartum depression, anxiety or other mood disorders. Some experts say the real figure may be closer to 1 in 3, and the consequences can be devastating. But there is hope. See more...

08:43 min

01:55

Depression Is a Call to “Deep Rest” —Jim Carrey

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19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

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EXPLORE TOPIC

Anxiety