VIDEO

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Loneliness of Single Motherhood

2019

“I felt utterly alone… I’d wake up, always at 2 or 3am… Kids are sleep, the house is quiet, it’s dark. See more...

08:38 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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EXPLORE TOPIC

Loneliness