VIDEO

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Chats with Meesh–Motherhood and Loneliness

2016

Welcome to another Chats with Meesh video! Today I am discussing the topic of loneliness and how it affects us as moms.

10:00 min

02:35

How to Be a Mindful Mum | #Frazzled with Ruby Wax | Episode 2

In this four part series, Ruby Wax discusses her new book, A Mindfulness Guide for the Frazzled, entertainingly explaining how to apply the practices of mindfulness to everyday life—whoever you are, wherever you are and whatever you’re doing.

Video
Ruby Wax
2016
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EXPLORE TOPIC

Loneliness