VIDEO

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Jamie Wheal Talks Meditation & Work

By Jamie Wheal — 2017

03:37 min

06:10

Shauna Shapiro: Mindfulness Meditation and the Brain

Psychologist, researcher, and mindfulness teacher Shauna Shapiro talks about the encouraging research behind meditation and its potential to change the makeup of our brains and our level of happiness.

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EXPLORE TOPIC

Work Relationships