VIDEO

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13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

2021

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

08:00 min

05:30

Why My 4.0 at Harvard Was a Failure

Just because something is a failure does not mean that you are a failure. Only through failure does anyone find growth. If you never make mistakes, you will never become better.

Video
2018
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06:58

How I Became an Entrepreneur at 66 | Paul Tasner

It’s never too late to reinvent yourself. Take it from Paul Tasner—after working continuously for other people for 40 years, he founded his own start-up at age 66, pairing his idea for a business with his experience and passion. And he’s not alone.

Video
2017
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EXPLORE TOPIC

Aging