VIDEO

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13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

2021

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

08:00 min

40:25

How to Talk to Someone with Dementia

Essential tips for communicating for someone with dementia. Nationally renowned presenter Diane Waugh shares her own experiences and the mistakes she made as a caregiver for her mother.

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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02:37

How the Brain Works—Secrets of an Athlete’s Brain

In this video we look at the unique characteristics of the athlete’s brain and dive in to how the human brain works.

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03:05

Four Stages of Dementia: The Late Stage of Dementia

Stage 3: Late Stages - Signs, symptoms and behaviors commonly seen during the third stage of dementia progression.

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01:52

Four Stages of Dementia: The Early Stage

Stage 1: Early Stages - Signs, symptoms and behaviors commonly seen during the first stage of dementia progression.

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15:12

Moderate Dementia Stage Changes

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09:47

Screening for Dementia 3: Patient Assessment

This is an excerpt on "Patient Assessment" from the movie, Screening for Dementia. Produced by the University of Georgia's Dr. Leonard W. Poon, video by Alan Stecker of ASV Productions, and filmed at Mercer University's School of Medicine.

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EXPLORE TOPIC

Aging