VIDEO

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13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

2021

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

08:00 min

01:40

Tips for Cancer Caregivers | Dana-Farber Cancer Institute

During cancer treatment, the needs of the patient’s caregiver are often overlooked. Dana-Farber Cancer Institute social worker Nancy DiPerna explains why it’s important for caregivers to minimize stress in their own lives.

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02:24

Pain Relief Improves the Quality of Life of Patients with Cancer

Cancer is among the leading causes of morbidity and mortality worldwide, responsible for 18.1 million new cases and 9.6 million deaths in 2018. Pain is experienced by 55% of patients undergoing treatment for cancer and by 66% of patients who have advanced, metastatic, or terminal disease.

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03:47

Shared Decision Making

What is shared decision making? Shared decision making relies on an individual and their families having accurate information and a clear understanding of their situation in order to make the best decision for themselves with their healthcare provider.

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09:50

The Caregiver’s Perspective: Coping, Fear, Anxiety, and Resentment

Marc Silver, breast cancer caregiver and author of the book, Breast Cancer Husband, discusses his fears and concerns after his wife completed breast cancer treatment.

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00:33

Cancer and Finances—Linda’s Story

Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.

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56:08

Advice I Wish I Knew About Death/Losing Loved Ones—Chronic Illness

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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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04:44

Life After Diagnosis | Kay Redfield Jamison | Big Think

Kay Redfield Jamison discusses how she and her late husband found profound delight in his final years as well as the commanding power of the grieving process.

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EXPLORE TOPIC

Aging